🧘 Health and wellbeing · Salud y bienestar
Vocabulary to talk about health, stress and treatments. 17 words.
Article colours: blue = masculine (el), pink = feminine (la), purple = both (el/la).
| Spanish | Translation | Example sentence |
|---|---|---|
| el bienestar | wellbeing | El yoga mejora el bienestar físico y mental.Yoga improves physical and mental wellbeing. |
| el estrés | stress | El trabajo le está causando mucho estrés.Work is causing her a lot of stress. |
| la ansiedad | anxiety | Sufre ansiedad antes de los exámenes.She suffers from anxiety before exams. |
| la prevención | prevention | La prevención es clave para evitar enfermedades.Prevention is key to avoiding diseases. |
| el tratamiento | treatment | El tratamiento dura seis semanas.The treatment lasts six weeks. |
| el diagnóstico | diagnosis | El médico confirmó el diagnóstico con más pruebas.The doctor confirmed the diagnosis with more tests. |
| dieta equilibrada | balanced diet | Recomienda seguir una dieta equilibrada.She recommends following a balanced diet. |
| el hábito | habit | Ha adquirido hábitos más saludables este año.He has adopted healthier habits this year. |
| el insomnio | insomnia | El insomnio le impide descansar bien.Insomnia prevents him from resting well. |
| la terapia | therapy | Empezó terapia para controlar la ansiedad.She started therapy to control her anxiety. |
| la adicción | addiction | Superó su adicción con ayuda profesional.He overcame his addiction with professional help. |
| la cirugía | surgery | La cirugía duró cuatro horas y fue un éxito.The surgery lasted four hours and was a success. |
| la recuperación | recovery | Su recuperación va mejor de lo esperado.His recovery is going better than expected. |
| la nutrición | nutrition | Estudia nutrición para ayudar a sus pacientes.She studies nutrition to help her patients. |
| relajarse | to relax | Necesita relajarse después de una semana tan dura.He needs to relax after such a hard week. |
| padecer | to suffer from | Padece migrañas desde hace varios años.He has been suffering from migraines for several years. |
| agotado | exhausted | Llegó a casa completamente agotada.She arrived home completely exhausted. |
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